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News from the Chief Executive

Welcome to the Spring 2023 Newsletter, our Summer Newsletter will be published soon.

Following on from the article in the winter newsletter, I am delighted to say that we held a very special Coronation Party on Thursday 4^th May 2023 to celebrate the Coronation of King Charles III. The event included include music, a quiz, lots of bunting and balloons, a special Coronation cake and a buffet tea. Everyone was welcome and thank you to everyone who attended and the volunteers and staff who made it possible.

We will be holding a Sensory Exhibition here at 53 St Luke’s Terrace, Pallion, Sunderland on Wednesday 4^th October between 10am and 2:30pm.

The Exhibition will be open to anyone interested in learning more about specialist equipment and assistive technology. We expect around 15 companies to attend which will give everyone a chance to see and experience equipment without the need to purchase it before ensuring it is right for them. Admission will be free. John Walls, our IT Officer, will also be on hand to offer advice and support. 

Work will soon commence on a new exhibition area within our building here at Pallion. We will be able to exhibit members artwork and photography together with craft work. We received funding from the Screwfix Foundation and both Pallion and Millfield Community Chests. We will have an official opening as soon as the work is completed.

COFFEE MORNING – SUNDERLAND – Second Wednesday of the month. Starts 10am till noon 

Wednesday 14^th June

MEN’S GROUP – Second Monday of the month. Starts 1.30pm – 2.30pm.

We have a fantastic line up of speakers for the year ahead.

Monday 12^th June – Making a difference NE

DIABETES GROUP – 4^th Monday of the month. Starts 1.30pm – 2.30pm

Monday 24^th April

Monday 22^nd May

Monday 26th June

MACULAR MEETING – Fourth Wednesday of the month. Starts 1.30pm – 2.30pm.

Wednesday 28^th June – TBC

ONGOING SERVICES ON OFFER

Drop in for information or just a chat

Various support groups
Resource Centre
Loan of magnifying equipment
Braille mentoring
IT and Technology Support
Counselling
Benefits/Advocacy
Access to work/Job Club
British Wireless for the Blind Audio Equipment
Warm Spaces Venue

 If you require any further information on any of the above services please call Julie Stormont on 0191 5673939 and I will be happy to help.

Our office opening hours are Monday to Friday 9.30am – 3pm and you are more than welcome to call into the office at Pallion for a cuppa and a chat.

We look forward to hearing from you soon.

LIVING WITH SIGHT LOSS COURSE – PALLION
Monday October 30th and Tuesday 31st October – 10:00 – 3:30

Each course includes information and advice on a variety of topics, including:

Registration of sight impairment and understanding benefits
Staying independent
Daily life skills and using technology
Eye health and available eye care services
Wellbeing
Leisure and opportunities to connect with others
Signposting to other national and local organisations.

DATES FOR YOUR DIARY – 2023    SUNDERLAND 

53 St Luke’s Terrace, Pallion. Sunderland SR4 6NF

Please contact Julie Stormont on 0191 5673939 for more information or turn up on the day

AFTERNOON TEA – Every 1^st Thursday of the month – BOOKING ESSENTIAL

1pm – 3pm

THURSDAY                            2^ND NOVEMBER

THURSDAY                            7^TH DECEMBER

THURSDAY                            4^TH JANUARY 2024 – First one of the New Year

MEN’S GROUP – Every 2^nd Monday of the month

1.30pm – 2.30pm

MONDAY                                13^TH NOVEMBER – Speaker FACT

MONDAY                                11^TH DECEMBER – Speaker The Green Doctor

MONDAY                                8^TH JANUARY 2024 – First one of the New Year

COFFEE MORNING – Every 2^nd Wednesday of the month

10am – 12.30pm

WEDNESDAY                         8TH NOVEMBER

WEDNESDAY                         13TH DECEMBER – This will also be our Christmas Coffee Morning and Macular Meeting

WEDNESDAY                         10TH JANUARY 2024 – First one of the New Year

QUIZ

11am – 12.30

TUESDAY                               14^TH NOVEMBER

TUESDAY                               28^TH NOVEMBER

NO DATE IN DECEMBER

TUESDAY                               16^TH JANUARY 2024 – First one of the New Year

TUESDAY                               30^TH JANUARY

MACULAR – Every 4^th Wednesday of the month

1.30pm – 2.30pm

WEDNESDAY                         22^ND NOVEMBER

WEDNESDAY                         13^TH DECEMBER – This will also be our Christmas Coffee Morning and Macular Meeting

WEDNESDAY                         24^TH JANUARY 2024 – First one of the New Year

SOCIAL

10am – 12 noon

THURSDAY                            30TH NOVEMBER

NO MEETING IN DECEMBER

THURSDAY                            18^TH JANUARY 2024 – First one of the New Year

The Taxi card Scheme which runs in Sunderland in conjunction with Station Taxis is very popular. For any new applications you need to apply the beginning of July please call Nexus direct on 0191 2020747.

LATEST UPDATE FROM NEXUS – There has been some confusion around the Scheme continuing but after speaking direct to a Manager within the Company I have been advised that the Scheme is continuing for another 6 months. Names for new applications are being taken and added to a list and forms will be sent once the Tenders have been assessed, agreed and then put in place. There is a delay with this happening. I will continue to provide updates within timescales agreed with my contact within Nexus but feel free to call them direct also. I will update the website once I have more information. Julie Stormont

Durham City Coffee Mornings

Held on the 2^nd Tuesday of each month at North Road Methodist Church, Durham City.

Stanley Social Group
VENUE: Masonic Hall Scott Street Stanley DH9 8AD

Day: 4th Tuesday of the month Time 1.00-3.00

28th November Christmas Lunch Masonic Hall

23rd January 2024 Chat and Cupper Masonic Hall also Janet Nesbitt from the Stroke Association will come along to the Stanley meeting

27th February Co-op Estates Planning  Nicholas Minshull

26th March Durham County Carers Emma Thompson

23rd April S&CDRSB Counsellor Jackie Kent

Volunteers available Mon – Fri 10am – 2pm

Can help with collecting prescriptions, shopping, benefit/welfare advice

Please contact, Karen Wood on either 07534 983971 or 0191 5142011

Full details of all their activities are on their website at www.pallionactiongroup.co.uk

How can pets reduce loneliness?

Bringing a pet into your home can provide a whole range of different benefits to both your physical and mental wellbeing. Not only can they help to keep you active and get out and about, but a pet of any description can also provide companionship, especially for people living independently.

As reported in this guide to the impact of pets on health and wellbeing, 84% of pet owners reported that their animal companions helped them to feel less lonely. But what is it in particular about our furry friends that helps to alleviate feelings of loneliness?

Pets provide their owners with companionship, love, and loyal support. They are always happy to see us, no matter what kind of day we’ve had. They provide us with an outlet for play and affection, and they offer us unconditional love. In return, they ask only for our care and attention. For many people, pets fulfil a need for connectedness that might otherwise go unmet.

Pets can help reduce loneliness and isolation in seniors, promote bonding in families, and provide children with a sense of responsibility. In this post, we delve deeper into some of the ways in which pets can help to reduce loneliness in their owners, to help improve mental wellbeing and their general quality of life.

Companionship and independence

Partially sighted and blind people have long known the benefits of owning a pet. At the most basic level, having a creature to spend time with can offer a level of companionship when they don’t have anyone else to talk to on a daily basis. In addition to providing companionship, pets can offer much-needed assistance with everyday tasks and can help to build confidence and independence. For example, a guide dog can provide critical support when navigating busy streets or unfamiliar terrain, while a cat or dog can offer comfort and companionship when living alone.

They can also help their owners to lead more active lifestyles, which is important for both physical and mental health. Guide dogs are especially beneficial for those who are blind, as they can help their owners to navigate their surroundings and live relatively independent lives.

Just being in a social setting outside of the home can be challenging for partially sighted and blind people. In this way, guide dogs can be an invaluable resource that can enable these people to enjoy the social interactions to help reduce feelings of loneliness.

Improving social interactions

Besides being able to provide physical support when out in a social setting, pets can also serve as a great communication tool. Whether you’re telling someone about what your pet’s been up to, or meet a fellow owner out and about, talking about your furry friend is a great way to instigate conversations and even meet new people.

Studies have shown that people who own pets experience stronger ties with their neighbours. They are more likely to strike up conversations with strangers, with pets being a natural ice breaker. So, if you’re looking to improve your social life, consider getting a pet. Not only will you gain a loyal friend, but you might just make some new ones along the way.

Providing a routine

Another key benefit of pet ownership is, whether subconsciously or not, animals can instil a greater sense of routine and responsibility that can help to structure your days. This added sense of purpose could be particularly valuable to senior pet owners, who may otherwise lack an excuse to get out of the house on a daily basis. Whether it’s preparing their meals, taking them out for a walk, or simply spending some time in their company, the mere presence of an animal in the household can instantly improve your lifestyle and go a long way to preventing loneliness affecting your wellbeing.

Could a pet help you?

As we’ve explored, it’s clear that owning a pet can make an enormous difference to an individual’s quality of life, with pets being a great companion which ultimately helps to reduce loneliness. If you are considering getting a pet, do your research first to find the right fit for you and your lifestyle. There are many benefits to owning a pet, but it’s important to make sure you are ready for the responsibility before taking the plunge.

We are delighted to have joined with Houghton Blind Club in order to provide another outreach centre on the Sunderland/Durham border.  We are always looking for new members to join us and spend a wonderful afternoon in the warm and welcoming atmosphere in the company of others.

Houghton Blind Club meet up at Houghton-le-Spring Hall DH4 5AF each week at 12:30pm on Tuesdays. Anyone is welcome to drop in and enjoy a cup of tea, and to take part in our fun activities and have a chat.

The exciting news is that we have reached our target of £14,900 to pay for a training kitchen to be installed here at Pallion for use by our Rehab Workers to teach kitchen skills. It will also be used for healthy cooking demonstrations, etc.
This was the first time we have used “Crowdfunding” which is a way of attracting project funding via the internet.
The pledges include £9,000 from Sunderland City Council and £5,000 from the Integrated Care Partnership. The remainder is from individual supporters.

Thank you to all those who made a pledge and please continue to donate to the Society so that we can continue to serve the residents of Sunderland and County Durham.
Following on from the article in the winter newsletter, I am delighted to be able to confirm that we held a very special Coronation Party on Thursday 4^th May 2023 to celebrate the Coronation of King Charles III. The event included music, a quiz, lots of bunting and balloons, a special Coronation cake and a buffet tea. Everyone had a great time and we would like to thank everyone for attending and especially our volunteers who helped out on the day.

We will be holding a Sensory Exhibition here at 53, St Luke’s Terrace, Pallion, Sunderland on Wednesday 4^th October between 10am and 2:30pm.

The Exhibition will be open to anyone interested in learning more about specialist equipment and assistive technology. We expect around 15 companies to attend which will give everyone a chance to see and experience equipment without the need to purchase it before ensuring it is right for them. Admission will be free. John Walls, our IT Officer, will also be on hand to offer advice and support.

Work will soon commence on a new exhibition area within our building here at Pallion. We will be able to exhibit members artwork and photography together with craft work. We received funding from the Screwfix Foundation and both Pallion and Millfield Community Chests. We will have an official opening as soon as the work is completed.

Please remember that the Society is still here to support you. If you require any help or advice do please leave a message on the answer machine and we will contact you. Telephone 0191 5673939

Richard Wood

Sunderland Visually Impaired 10 Pin Bowling Team are now meeting every week at The Sunderland Bowl, 141 High St West, Sunderland at 11AM. New members welcome. Please call Julie Stormont at the Society on 0191 5673939 for more info.